Healthy Living
Shop affordable healthy living items at the best prices from our online store @Girly Essentials. We deliver nationwide
OKI Cooling Towel
₦6,500OKI Cooling Towel is perfect for all your outdoor activities. It is made with a breathable, cooling fabric that draws sweat away from your skin, keeping you cool for up to 2 hours!
Mason Natural Body Hair Skin & Nails, 60
₦15,500Mason Natural Body Hair Skin & Nails, 60 is a complete beauty care multivitamin with Biotin, Calcium, Gelatin, B vitamins, minerals and antioxidants that may assist in having a healthy hair, nail growth, and soft skin.
To maintain beautiful hair and nails, it’s vital to eat a balanced daily diet. Some diets don’t have the adequate amounts of health-promoting nutrients and other dietary ingredients that your body needs.
Nature’s Bounty Hair, Skin & Nails Coated Caplets, 60
₦17,500Nature’s Bounty Hair, Skin & Nails Coated Caplets, 60 contains just the right balance of nutrients to help support beautiful hair, healthy nails and vibrant skin.
This innovative formula provides you with the vital nutrients your body needs to support your natural beauty from within. B Vitamins help with energy metabolism, and Biotin helps to maintain healthy hair. Vitamin E and Vitamin C are antioxidants. Vitamin E contributes to skin health, and Vitamin C is involved in collagen production and formation, which forms the basis for vibrant skin.* Vitamin A assists with skin maintenance, and overall health.
Miniso Sports Waist Bag Coral Red
₦5,500Miniso Sports Waist Bag Coral Red is the cutest way to carry your essentials during your runs/work out!
Miniso Sports Waist Bag Green
₦5,500Miniso Sports Waist Bag Green is the cutest way to carry your essentials during your runs/work out!
The One-Minute Workout By Andrew Oye
₦4,500Who has time to exercise? Most people have full time jobs, families to care for, and countless other commitments. While most successful fitness books require a large time commitment for working out. The One Minute Workout provides a results-oriented program that is easy to understand, execute, and -best of all-breaks the drills down into 1 minute intervals to fit into any schedule.
Women’s Fitness Guide to Body Toning
₦3,500If you are looking to get fit, firm and fabulous in your own front room, the new Tone Up At Home MagBook from Women’s Fitness is your ultimate home toning companion. Full of easy, effective 10-minute workouts, this plan will get you looking and feeling your best in no time.
Fabulously Fit Moms With Jennifer Nicole Lee
₦2,000As featured on Oprah, Jennifer Nicole Lee’s success story has inspired countless women to get in shape. After the birth of her second child, Jennifer’s weight reached nearly 200 pounds. Her determination to be healthy and fit led her to lose 80 pounds and go on to become one of the hottest fitness spokespersons today.
Approx. 45 minutes.
Equipment needed: medicine ball, mat & scarf; baby optional.
The Black Woman’s Guide To Healthy Living
₦4,000From the African-American community’s trusted authority, “Essence Guide to Healthy Living”, is an interactive manual designed to help black women care for their bodies, minds and spirits. Covering both major health issues such as diabetes and heart disease and tackling everyday concerns from weight loss to balancing work and life, this handy guide has a reader-friendly tone, actionable service and chapters packed with checklists, inspiring real-life examples, space for journal entries and worksheets for readers to execute their own personal wellness plans. Developed with expert advice from leading physicians, nutritionists, fitness instructors, psychologists, spiritual gurus and other healthcare expert.
1001 Ways To Get In Shape
₦2,000Discover how positive thinking can help you get in shape and learn to boost your happiness and self-confidence. Plus, find quick-fix healthy recipes, pampering products and motivational diet tips.
Nothing radical, punishing or expensive: just bite-sized tips for getting in shape, feeling fantastic and staying that way.