1001 Ways To Get In Shape

Name: 1001 Ways To Get In Shape » Girly Essentials
Price: 2000 NGN
Availability: InStock

₦2,000

Discover how positive thinking can help you get in shape and learn to boost your happiness and self-confidence. Plus, find quick-fix healthy recipes, pampering products and motivational diet tips.

Nothing radical, punishing or expensive: just bite-sized tips for getting in shape, feeling fantastic and staying that way.

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1001 Ways To Get In Shape By Susannah Marriott

Want to be fitter and healthier, but struggling for time and ideas?

Here are 1001 simple ways to get your body in shape whatever your age or lifestyle. Packed with simple exercise routines and activities that absolutely everyone can enjoy; from using a pedometer to more unusual ideas like taking up skating or a floor-scrubbing workout.

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