Discover how positive thinking can help you get in shape and learn to boost your happiness and self-confidence. Plus, find quick-fix healthy recipes, pampering products and motivational diet tips. Nothing radical, punishing or expensive: just bite-sized tips for getting in shape, feeling fantastic and staying that way.
Who has time to exercise? Most people have full time jobs, families to care for, and countless other commitments. While most successful fitness books require a large time commitment for working out. The One Minute Workout provides a results-oriented program that is easy to understand, execute, and -best of all-breaks the drills down into 1 minute intervals to fit into any schedule.
She needs your guidance . . . because honestly, she’ll never know how much perfume is too much or how much gratitude is too little if you don’t explain. Explore these timeless fundamentals of grace, thoughtfulness, and appropriate behavior, and pass along the lessons to your young lady in-the-making
When it comes to mouth watering recipes, it doesn’t get better than the Onga Time Out With Kate DVD & Booklet! The Cooking DVD is a compilation of the TV show “Time Out with Kate” featuring the beautiful Kate Henshaw. It consists of 26 top Nigerian dishes while the Recipe booklet contains over 100 dishes.
Packed with creative advice on how to get the most out of your living space, this book can help solve even the worst packrat’s storage problems with such hints as: Tuck away kitchen tableware and cooking tools in hidden shelving and door racks Store bedroom clothing and toiletries in roll-a-ways, drawer dividers, and valet chairs Organize home office paperwork in desk caddies and expandable and storable shelves
Raising positive, drug-free kids in a negative world is not easy, but in the long run it’s easier than raising negative ones. Now, the bestselling motivational author reveals his simple prescription for success with children, step by positive step.
Suzan Mischer, a former television executive, opened Knit Café in 2002. It quickly became “casa” to the entire neighborhood and the blueprint for a new type of retail knitting experience around the world.