The ShredderFit Waist Trimmer is contoured to fit comfortably around your waist during exercise while allowing enough flexibility for the core and high-intensity interval training (HIIT). It is designed with bone structure that gives back support.
Raising positive, drug-free kids in a negative world is not easy, but in the long run it’s easier than raising negative ones. Now, the bestselling motivational author reveals his simple prescription for success with children, step by positive step.
Suzan Mischer, a former television executive, opened Knit Café in 2002. It quickly became “casa” to the entire neighborhood and the blueprint for a new type of retail knitting experience around the world.
From the African-American community’s trusted authority, “Essence Guide to Healthy Living”, is an interactive manual designed to help black women care for their bodies, minds and spirits. Covering both major health issues such as diabetes and heart disease and tackling everyday concerns from weight loss to balancing work and life, this handy guide has a reader-friendly tone, actionable service and chapters packed with checklists, inspiring real-life examples, space for journal entries and worksheets for readers to execute their own personal wellness plans. Developed with expert advice from leading physicians, nutritionists, fitness instructors, psychologists, spiritual gurus and other healthcare expert.