As featured on Oprah, Jennifer Nicole Lee’s success story has inspired countless women to get in shape. After the birth of her second child, Jennifer’s weight reached nearly 200 pounds. Her determination to be healthy and fit led her to lose 80 pounds and go on to become one of the hottest fitness spokespersons today.
Approx. 45 minutes.
Equipment needed: medicine ball, mat & scarf; baby optional.
In Bead and Wire Jewelry Exposed, authors Katie Hacker, Fernando DaSilva and Margot Potter offer over 50 high-fashion jewelry pieces made using unique techniques that reveal typically hidden components like beading wire, cording, findings, tubing and chain as the central focus of the design. While the pieces may look complex, the techniques are simple enough for beginners – yet sophisticated enough for veteran jewelry crafters. A comprehensive getting started section gives crafters information on the supplies, tools and techniques they’ll need to make all of the projects in the book, and the broad range of styles guarantees appeal for all audiences.
If you are looking to get fit, firm and fabulous in your own front room, the new Tone Up At Home MagBook from Women’s Fitness is your ultimate home toning companion. Full of easy, effective 10-minute workouts, this plan will get you looking and feeling your best in no time.
Learn how to tie gele in different styles effortlessly. The BRAND NEW and IMPROVED Professional DVD Tutorial by the Ojulewa Institute has detailed step by step instructions that will help Professional Makeup Artists enhance their gele artistry skills and will also be great for gele lovers that want to up their game!