Mothers-to-be will benefit from the expert yet compassionate advice to questions they may feel uncomfortable asking their doctor, such as whether artificial tanning will harm their baby or whether they are likely to pass stools when giving birth. This ideal pregnancy companion will inform and reassure all expectant mothers.
If you thought cake decorating was costly and difficult, this is the book that will change your mind forever. Fiona Cairns is bursting with new ideas for making delicious, visually stunning cakes and biscuits easy – even for the least experienced cook – and for far less money than you thought. From an eye-popping gold leaf-encased torte for a special celebration, to wickedly sophisticated chocolate-chilli cupcakes, Fiona shows every aspiring hostess how to achieve glamorous, fun entertaining from her own kitchen, using easy techniques and tricks that make cake decorating achievable for all.
In Bead and Wire Jewelry Exposed, authors Katie Hacker, Fernando DaSilva and Margot Potter offer over 50 high-fashion jewelry pieces made using unique techniques that reveal typically hidden components like beading wire, cording, findings, tubing and chain as the central focus of the design. While the pieces may look complex, the techniques are simple enough for beginners – yet sophisticated enough for veteran jewelry crafters. A comprehensive getting started section gives crafters information on the supplies, tools and techniques they’ll need to make all of the projects in the book, and the broad range of styles guarantees appeal for all audiences.
As featured on Oprah, Jennifer Nicole Lee’s success story has inspired countless women to get in shape. After the birth of her second child, Jennifer’s weight reached nearly 200 pounds. Her determination to be healthy and fit led her to lose 80 pounds and go on to become one of the hottest fitness spokespersons today.
Approx. 45 minutes.
Equipment needed: medicine ball, mat & scarf; baby optional.
Suzan Mischer, a former television executive, opened Knit Café in 2002. It quickly became “casa” to the entire neighborhood and the blueprint for a new type of retail knitting experience around the world.
She needs your guidance . . . because honestly, she’ll never know how much perfume is too much or how much gratitude is too little if you don’t explain. Explore these timeless fundamentals of grace, thoughtfulness, and appropriate behavior, and pass along the lessons to your young lady in-the-making
Learn how to tie gele in different styles effortlessly. The BRAND NEW and IMPROVED Professional DVD Tutorial by the Ojulewa Institute has detailed step by step instructions that will help Professional Makeup Artists enhance their gele artistry skills and will also be great for gele lovers that want to up their game!
Raising positive, drug-free kids in a negative world is not easy, but in the long run it’s easier than raising negative ones. Now, the bestselling motivational author reveals his simple prescription for success with children, step by positive step.
From the African-American community’s trusted authority, “Essence Guide to Healthy Living”, is an interactive manual designed to help black women care for their bodies, minds and spirits. Covering both major health issues such as diabetes and heart disease and tackling everyday concerns from weight loss to balancing work and life, this handy guide has a reader-friendly tone, actionable service and chapters packed with checklists, inspiring real-life examples, space for journal entries and worksheets for readers to execute their own personal wellness plans. Developed with expert advice from leading physicians, nutritionists, fitness instructors, psychologists, spiritual gurus and other healthcare expert.
Who has time to exercise? Most people have full time jobs, families to care for, and countless other commitments. While most successful fitness books require a large time commitment for working out. The One Minute Workout provides a results-oriented program that is easy to understand, execute, and -best of all-breaks the drills down into 1 minute intervals to fit into any schedule.
The simple programme is designed for every fitness level; there are workout diaries for every trimester, beauty and wellbeing tips and nutritional advice. The Ultimate Guide to Pregnancy Fitness has been called An essential guide for all pregnant women by Lorraine Kelly.
If you are looking to get fit, firm and fabulous in your own front room, the new Tone Up At Home MagBook from Women’s Fitness is your ultimate home toning companion. Full of easy, effective 10-minute workouts, this plan will get you looking and feeling your best in no time.